The Jabz Boxing® Workout
The Jabz Boxing workout is a full body, boxing-inspired circuit that’s as fun as it is effective. You’ll punch, kick, lift, and row in every class; supported and motivated by teammates and highly trained coaches. Our punch tracking technology system, Jabz K.O. allows you to track results and progress in every class and over time. No prior boxing experience is necessary & every workout is scalable to all fitness levels.
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Our signature boxing-inspired circuit incorporates kickboxing, cardio, plyometrics, agility, and functional training exercises designed to push you to your personal limits and deliver maximum results.
We promise you will never get bored and your body will constantly be challenged.