Coach Spotlight: Interview with Patrick of Jabz Boxing Bel Air


Written by Jabz Boxing

April 20, 2022

Thank you so much for joining us, Patrick. We love to start off learning a little more about you. Could you tell us about yourself, your background, and how you got started in the fitness industry?

I grew up in South Jersey and attended the University of Delaware where I earned my Bachelor’s in Education with a concentration in Special Education. I am currently a full-time high school special educator in Cecil county Maryland. I started my fitness career with a cycle certification in college and have been adding certifications ever since. I’ve been teaching boxing-style classes for over 4 years and love to punch and kick my way to fitter, stronger me!

Wow, four years of experience in boxing style classes! I bet we’ll see some new how-to videos from you on social media soon. We’d love to hear your thoughts on what sets Jabz Boxing apart from other boxing-inspired concepts. What makes us unique?

Jabz Boxing is unique because it takes the uniqueness of boxing and pairs it up with a HIIT-style format. We have actual bags and a ring that we use to perfect our strikes, all while holding ourselves accountable to the effort by using clear intervals of work and rest. Every day works on a different [muscle] focus to allow for you to never be bored.

Jabz Boxing
Jabz Boxing
Why do you love about coaching/leading fitness classes?

Coaching is a real honor for me. I get to help others find their “why” and I get to be right there with them as they work to their best effort for each and every class. I am a hands-on coach so I love to not only model what we are doing, but I will also get right in there with my participants and show them they are not alone in this journey. The coolest thing about coaching is getting to be a witness and active member of others’ fitness journeys!

I know we don’t fight opponents at Jabz Boxing, but we’re still curious – if you could pick anyone, dead or alive, who would you like to be in a boxing match with?

If I could be in The Ring with anyone it would have to be The Rock because, well, it’s The Rock!

Jabz Boxing continues to expand into key markets across the country, including a recently opened location in Wesley Chapel, FL, and locations coming soon in San Antonio, TX, and Bowie, MD. Jabz Boxing offers its franchise partners a robust business training system to help new business owners become champion level studio operators. With boutique fitness ranking as the fastest growing sector in the fitness industry, there’s no better time to bring Jabz Boxing to your area.

For more information about the Jabz Boxing franchise opportunity, please visit

Jabz Boxing

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